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Grade 1 Ballet

Resources to help you practice at home

As the graded music is not available on streaming services we have created an online bank of them for you to access and practice at home. 

Use the music player below to play the tracks to help you practice at home.

Please note, multiple options are offered for the Dance (A, B & C) students are taught just one of the choices.

Scroll all the way down the page to find videos for you to use to help you remember the exercises themselves. We have mirrored these videos so you can practice them as though you're looking at your teacher in the studio; moving the same way that the dancers on screen go.

Ballet Music

1. Warm Up
2. Plié
3. Foot Exercise
4. Grand Degage
5. Preparatory Grand Battements
6. Positions Of The Arms
7. Allegro Warm Up
8.Preparatory Glissade
9. Pose Temps Levé Enchaînment
10. Progressive Enchaînment
11. Creative Improvisation A
12. Creative Improvisation B
13. Creative Improvisation C
14. Creative Improvisation D
15. Dance A
16. Dance B
17. Dance C
18. Curtsey Or Bow

Ballet Videos

Warm Up
00:46
Pliés
00:53
Foot Exercise
00:35
Grandes Degagés
00:39
Prep Grands Battements
01:13
Positions of the Arms
00:49
Allegro Warm Up
00:21
Prep Glissades
00:33
Posé Temps Levé Enchaînement
00:26
Progressive Enchaînement
00:22
Creative Improvisation
00:14
Dance
00:12
Curtsey
00:15
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